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The Essentials of Anger Management
The Essentials of Anger Management
Module One: Getting Started
Module Two: Understanding Anger
Module Three: Do’s and Don’ts
Module Four: Gaining Control
Module Five: Separate the People from the Problem
Module Six: Working on the Problem
Module Seven: Solving the Problem
Module Eight: A Personal Plan
New Module Nine: The Triple A Approach
Module Ten: Dealing with Angry People
Module Eleven: Pulling It All Together
Module Twelve: Wrapping Up
Reference
Module Three: Do’s and Don’ts
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